40 Days of Success

Welcome

Welcome to 40 days and 40 nights of creating success. This program is completely unique in that it allows us to work together, step by step, to clear common obstacles to success and to plant seeds that bear the fruit of success. This program is a comprehensive coaching platform taken from over a decade of coaching experience with hundreds of individuals. Thousands of hours of working intimately with clients on their success goals have informed this coaching journey you are about to embark on…welcome.

We all long for success. However, most of us stop ourselves before we begin. So many of us block our own success by way of fear, doubt, limited beliefs, and conditioning that tells us we’re not good enough to have the dreams we long for and vision. This program will help you dismantle and discard the old stuff that is sitting in your system, getting in the way of your ability to deeply believe in yourself and stay consistent with your actions.

The program takes you through the inner blocks that many of us struggle with, especially when choosing to create something new and better for ourselves. We shift the traditional goal setting paradigm by focusing inward to unlock our true potential; seeking to align our thoughts, feelings, beliefs and behaviors with our true north - which lives within us.

Each day, we meet with 2 Tapping Audios - one to clear the blocks and the other to affirm our success. Many “manifesting” programs skip the essential clearing step - and try to pour affirmations on top of dirty soil, if you will. Together, we learn that we need to till the soil, pull the weeds, and get rid of the rot before we plant the seeds of our dreams and goals.

After every theme we conquer, we have time to digest and process, journal and reflect. Integration is a critical step in change, and these process days help us to do just that. 

I am sending big love and gratitude to you. It takes enormous courage to look inward to find joy and success. I trust you will find what you are looking for, and more, if you give this program an open heart and mind. If you get stuck or need additional support, please reach out for a one-on-one session.

You are worthy of all that you seek.

With love,

Gretchen

Guidance

While this program moves in a particular sequence and as your coach, I do believe this is the most effective way to use the material on the first go around. If your intuition guides you in another way, please listen. 

There is no right or wrong - I only suggest this format as a best practice. Do go through all the audios and if one seems like it needs more time, keep repeating to feel complete. 

What to expect:

  • Each day will have a clearing tapping & a supportive affirmation tap 

  • Have a journal & pen ready -  I encourage you to pause the recording at any time and note what is coming up for you 

  • Reflection - The last 2 days of each theme are reflection days and are an opportunity for you to look back at those notes and process what is shifting 

  • (Good place for any other recommendations/reminders - ex. do these anytime but recommend using the clearing tap at the start of day and affirmations at the end, etc. I know you say much of this above but people often need a. Repetition. B. clear, specific instructions - having this area specifically for that will help with reducing the cognitive load so they know what to expect and what their actions are each day) 

Outline: 

Days 1-5: Solidifying our commitment 

Days 6-11: Self-doubt 

Days 12-17: Beliefs of not enough 

Days 18-24: Success is hard 

Days 25-31: Fear of success

Days 32-36: Procrastination 

Days 37-40: Success as my identity 



DISCLAIMER: These audios are designed to be a self-help program.

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